![]() ![]() ![]() Jeremy Nobel, a primary care physician and the author of the new book Project UnLonely, has an idea: get artsy. But how do you break out of an isolated rut? And forging new social connections - even with casual acquaintances - can counter that. Loneliness is linked to all kinds of health problems, including increased risk of heart attacks and dementia. It's not so easy, in many cases, to re-create that in the U.S., but there are ways to adopt parts of the lifestyle - walk whenever you can, choose fresh over packaged - and live more like the Japanese. The country has a "default design" that supports wellness, making healthy choices automatic. ![]() And that's not all: Fresh food is highly prized there, so even convenience store meals to-go are nutritious and not packed with additives. That's because Japanese cities are designed for walkability and most people take public transport and walk wherever they need to go. When NPR's Yuki Noguchi visited her parents in Japan recently, she logged an average of 6 miles a day running errands with her folks by foot. Here are four ways to outsmart dopamine and ease off compulsive cravings for screens or sweets. Understanding how this works can help shift how you manage your own or your kids' behavior. It has a strong, though short-term, hold on our willpower. And it's now becoming clear that rather than giving us pleasure, dopamine drives craving, the urge for more. These types of activities trigger surges of the neurotransmitter dopamine. Over the past few years, neuroscientists have started to better understand what's going on in our brains when we can't stop scrolling through social media or stop shopping online, eating junk food or playing video games. Learn more about how to up your joy quotient - plus how to participate in the ongoing citizen science project. The recently launched Big Joy Project from the University of California, Berkeley is gathering data that shows that we can change our emotional state by embracing these "micro-acts" of happiness. Even petting other people's dogs can give you a boost. From chatting up a stranger, to taking time to reframe a bad day and find the silver lining, to noticing the beauty of nature, science shows that moments like these make a difference to your well-being. And adding more fiber to your meals isn't as hard as it sounds - we've got tips. The good news is that foods with fiber are often cheap. And it's linked to a lower risk of issues like obesity, Type 2 diabetes, cancer and cardiovascular disease. Plus, there's a host of other reasons to eat more fiber - it helps control blood sugar levels and lower cholesterol and inflammation. Read the full story on your body's satiety hormones. It turns out that, yes, you can increase satiety hormones by eating more foods with fiber - especially what's known as fermentable fiber, which is found in foods such as oats, rye, whole wheat and many legumes. What if we could increase levels of this hormone (called GLP-1) through our diet? Whether or not we're trying to lose weight, many of us would like to feel sated longer after we eat and be a little less beholden to our sweet (or salt) tooth. Weight-loss drugs like Ozempic mimic a hormone that our bodies make naturally to curb food cravings. Flip hunger into satisfaction with this cheap superfood Learn how NEAT can keep you healthier and how to get more of it. Researchers have studied this kind of movement and given it the moniker NEAT, which stands for this mouthful: non-exercise activity thermogenesis. Think of low-effort movements like sweeping the floor, strolling through the grocery aisle, climbing the stairs, bobbing your leg up and down at your desk or stirring the pot while you cook. Scientists now say you can get a lot of the health benefits associated with exercise just by increasing how active you are in your daily life. Get healthier without even going to a gym ![]()
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![]() ![]() Proscan may or may not be better for your needs, but ARCXT has been great for me for many years. Although I use Sentinel for most programming of my SDS100, I use the Butel ARC536 software to upload some of my favorite conventional files from ARCXT to the SDS because I like my channel organization better than what I get from Sentinel in some situations. While the early Butel programs typically worked on just one scanner model, ARCXT works for both the 396XT and 996XT, and now the 325P2. This was before RR import so I it was nice not having to recreate my files. A big advantage for me with Butel was being able to import my files from earlier programs like ARC250/296 to newer Butel programs as newer scanners were developed. ![]() I haven't use PROSCAN so I cannot provide a comparison, but for me ARCXT has been a real bargain when you average out the cost over 13 years with free upgrades. I believe a version of Proscan is free and there is Butel ARC XT BASIC and ARC XT PRO, which cost. But there are aftermarket programs available. I've been using ARCXT PRO since 2009 for my 396XT, 996XT and now also for my BCD325P2. Uniden does not supply a programming software for the BCD325P2. One tip is at anytime you want it to communicate with the scanner be sure to select 'Com port setup' and select 'Start Auto'.ĪRC XT I use it for a 996P2 that has dmr, its also less $ at least for the basic version! If a person gets the basic, but then wants the pro version its not $30 more, its the full pro price. then absolutely it's all you need honestly. I've used freescan for 10+ years, if you don't need the dmr,provoice,nxdn. I also to be prudent at the 'queue system list' for which systems to import into freescan, would be to uncheck the DMR ones. You wont hear any DMR talkgroups till you change the numbers back through the scanner keypad. I recall experimenting before I acquired arc xt. ![]() Also I have some 7400 frequencies, talkgroups and if I use freescan it takes about 3 minutes to upload to scanner, ARCXT with 100 DMR stuff, takes a whopping 55 minutes, all communications are at full speed too. Single site(one frequency) I recall would be okay if I remember, but any talkgroups will turn to zero. I do have ARC-XT and its a real chore to program, only reason I have it, is it supports dmr that I have for my 996p2. "If you imported" Assuming you're saying ->įorm your scanner that has DMR into freescan, then uploaded to your scanner, if you happened to have overwrite or erase option checked. ![]() ![]() Additionally, make sure you have permission and authorization to access your Windows 365 workspace. Remember to back up any important information or settings before making significant changes to your remote desktop configuration. They may be able to provide specific guidance based on your organization's setup. This can help resolve any underlying software issues.Ĭontact Support: If the issue continues to persist, it's a good idea to reach out to Microsoft Remote Desktop support or your IT department for further assistance. Reinstall Microsoft Remote Desktop: As a last resort, if none of the above steps work, you might consider uninstalling and reinstalling Microsoft Remote Desktop for Mac. It worked for me after logging out of Remote Desktop, reopening, editing the PC display to 'use all monitors' and saving before connecting. I have done this but still no Second screen functionality. ![]() You can do this by going to the "Connection Center" and then "Preferences." From there, click on the "Clear Cache" button. In the Edit Desktop window, go to Display, click 'Use all monitors'. This can sometimes resolve configuration issues.Ĭlear Cache: Clear the cache of Microsoft Remote Desktop. Recreate the Workspace: If the problem persists, try deleting the existing workspace in Microsoft Remote Desktop and create it again from scratch. Then, when you connect again, you will be prompted to save new credentials. Search for any saved credentials related to your Windows 365 workspace and delete them. Ensure that you have saved the workspace with the correct settings, including the server address and login credentials.Ĭredential Management: On your Mac, open the "Keychain Access" application. Workspace Settings: Review the settings for your Windows 365 workspace within Microsoft Remote Desktop. Make sure they are correct, as incorrect login information can lead to issues. Outdated versions may have bugs or compatibility issues.Ĭheck Credentials: Double-check your credentials (username and password) for your Windows 365 workspace. Update Microsoft Remote Desktop: Ensure that you have the latest version of Microsoft Remote Desktop for Mac installed. ![]() ![]() If Microsoft Remote Desktop for Mac is repeatedly forgetting your Windows 365 workspace, it can be frustrating, but there are steps you can take to resolve this issue: ![]() ![]() It's also the absolute perfect way to help develop key vital navigational skills. The map’s small size means that you’re almost always guaranteed to run into other players which, although terrifying, has done a far better job at getting me comfortable with the combat mechanics than trudging around a seemingly endless forest without so much as seeing an enemy player ever could. The spoils of my first raid (Image credit: Battlestate Games) ![]() This included an absolutely incredible ambush in the central street, where Jake and I mercilessly pulverized two clueless level 10 players while we were perched on a sneaky vantage point at the top of an elevated walkway which resulted in me gaining a whole loadout of valuable plundered gear. It seems like it’s been designed to facilitate close combat encounters and I got into a handful of memorable firefights in my first run alone. Called Ground Zero, the map is planned to have a separate matchmaking pool for lower level players and consists of a small city block with a handful of abandoned buildings to explore. Under the watchful eye of our resident 3,500+ hour Tarkov expert and Editor-in-Chief Jake Tucker, I managed to get a decent grip of the basic mechanics without too much frustration - even if he hasn’t quite forgiven me for that one time I accidentally shot him in the back in the middle of a firefight.Įven though we had our fair share of memorable matches, the formula never really clicked with me until the game’s most recent update which features a brand-new map geared specifically towards newcomers like me. The only thing that stopped me from ditching the game entirely was the enjoyment of playing with friends. My first priority was to try and get to grips with the sprawling Woods map, but my experience mostly boiled down to catching a last-second glimpse of a heavily armored player crouched in a distant bush before immediately dying of a shot to the head. These systems meant that I didn’t have the best time back when I initially started playing about a month ago. ![]() Throw in a very fiddly inventory system, tricky weapon handling, and the need for your character to frequently eat and drink, and it is an awful lot to deal with at first. ![]() Sound and positioning is also vitally important and, as a less experienced player, it took a good few hours and a surprising amount of concentration to stop myself from inadvertently revealing my position by accidentally brushing past foliage or stepping on broken glass. Any injury can be lethal too, meaning that you’re highly likely to find yourself bleeding out in a nearby ditch if you sustain a serious wound without immediate access to any healing equipment. Firefights are almost always fast, brutal, and intense, with enemies (or you if you’re not paying attention) going down after just a couple of well-placed hits. The stakes are already high when your entire loadout is on the line but Escape from Tarkov takes things to an even more punishing level than most with its unforgiving commitment to realism. ![]() ![]() Fill and sign forms, convert non-interactive forms to editable content, and use advanced form field recognition to create fillable forms from other file formats like Word or Excel.Organize PDF pages visually change the page order, merge and split files, extract images, extract text data, add or remove pages, etc.Markup your documents, put legal digital signatures, protect them with a password and share them. Take advantage of an entire suite of tools for annotation, PDF signing, and security.The layout is preserved faithfully when changing content, which makes PDFelement stand out among other PDF editors. Fully edit PDF document, including text, images, media attachments, annotations and markups, footers and headers, watermarks, links, tables, graphical objects, etc.The main reason for offering the alternative is that Adobe Acrobat DC and Pro DC are fairly expensive, while the alternative we're showcasing is a fraction of the price but with all the features you'd expect in a pro-level PDF editor. ![]() This article shows you how to use Adobe to flatten PDF, as well as an Adobe alternative – Wondershare PDFelement - PDF Editor for the same purpose. How do you share that without the recipient being able to change the data? That's where the feature to flatten PDF in Acrobat DC comes in handy. The feature is extremely useful when you have interactive elements in a PDF but you don't want them to remain interactive when distributing the file to a larger audience, especially online.įor instance, let's say you have an interactive form with specific data filled in and certain options selected in drop-downs, checklists, or radio buttons. You can try it free.The Adobe Flatten PDF function is a feature in Adobe Acrobat DC and Pro DC that allows you to remove layering in a PDF document and render it as a printable file. It offers free trial and paid editions.Ī PDF editor for Windows desktop lets you edit PDFs, fill out PDF forms, merge PDFs, sign documents, convert PDF to Word/Excel/PPT, etc. It also contains various PDF editing features. This Windows PDF editor also lets you control your PDF files. Adobe Acrobat also offers free online PDF editor. You can use Acrobat DC to add new text, edit existing text, change fonts, add/replace/move/resize images, etc. Besides, it also lets you edit text and images, print PDF, merge PDF, convert PDF to Word or other formats, compress PDF file size, etc. The desktop version of PDFescape contains all PDFescape Online features. If you are looking for a desktop PDF editor for Windows 10/8/7, PDFescape is also a good tool. If you value a clean and intuitive user interface coupled with comprehensive PDF editing functionalities, MiniTool PDF Editor is the perfect choice for you. You can upload the PDF file you want to edit and choose an editing tool to edit your PDF file.Ĥ Best Free PDF Editors for Windows Desktop ![]() This best free online PDF editor also lets you edit a PDF document directly online. You can also find some other useful free PDF tools like PDF Converter, PDF Reader, PDF Merge, etc. Its free PDF Editor lets you edit content and pages in PDF documents like a pro. Soda PDF is also a free online PDF tool that offers a bulk of PDF tools. It offers a set of PDF tools and features including PDF Editor, split/merge PDF files, compress PDF files, convert PDF, and more. ![]() This free online tool focuses on helping users handle PDF files. Editing features also include fill out PDF forms, change or edit PDF text, add text to PDF, add images to PDF, annotate PDF, and more. Another online free PDF editor allows you to edit PDF files online for free. ![]() ![]() ![]() Magical reward awaits hikers who reach the top.It will not suit most gamers, as often it seems unfairly difficult. Feel new types of frustration you didn’t know you were capable of. Playing this title is a hair-pulling experience.Click on the below button to start Getting Over It with Bennett Foddy. The median time to finish for my playtesters was 5 hours, but the mean was closer to ∞. Getting Over It with Bennett Foddy Free Download. Between 2 and ∞ hours of agonizing gameplay, depending.Step 3: Now search for Getting Over It with Bennett Foddy Game on Google playstore. Step 2: Once the emulator is installed, just open it and find Google Playstore Game icon on the home screen of Memuplay. Listen as I make philosophical observations about the problem at hand. Open the official website and download the software.Climb up an enormous mountain with nothing but a hammer and a pot.When a player indicates they are not, the game provides access to a chatroom populated by other players who have completed the game. Upon reaching the conclusion, a message asks players if they are recording the gameplay. The game concludes when a player reaches the highest point of the map and then enters space. Using the mouse or trackpad (controllers are supported but make the game harder because of the lack of precision in the joysticks), the player tries to move the man’s upper body and sledge hammer in order to climb a steep mountain.Īs the player progress up the mountain, they are at a constant risk of losing some or all of their progress there are no checkpoints. Getting Over It revolves around a man by the name of Diogenes – who, somewhat true to his namesake, resides in a large metal cauldron – and wields a Yosemite hammer, which he can use to grip objects and move himself. This doesn't use automatic matching, instead, we hand-pick games that are good to play if you have enjoyed Labyrinth. These are our hand-picked alternatives to Getting Over It with Bennett Foddy. Great mysteries and a wonderful reward await the master hikers who reach the top of the mountain. 3 Board Game Alternatives to Getting Over It with Bennett Foddy. With practice, you’ll be able to jump, swing, climb and fly. You move the hammer with the mouse, and that’s all there is. Getting Over It with Bennett Foddy is a punishing climbing game, a homage to Jazzuo’s 2002 B-Game classic ‘Sexy Hiking’. Get all indie games for PC, Getting Over It with Bennett Foddy Pre-Installed game direct download on Gamdie.īUY this game to support the developer STORE PAGE Getting Over It with Bennett Foddy Direct Download Indie Getting Over It with Bennett Foddy Free Download only on. ![]() ![]() Introduction: What are “EFI BIOS modules”. Note: the UEFITool can accomplish similar tasks with LEGACY mode Option ROM modules as well, but this is more complicated and not the topic of this guide.Įxtract/insert/replace an EFI BIOS module Since the UEFITool “maker” CodeRush himself hasn’t yet published detailed instructions regarding the usage of all specific UEFITool options, I decided to offer here a short guide just about how to insert/replace the most important EFI modules into an AMI UEFI BIOS. That is why I recommend to use the UEFITool, if you wantĪ) to insert a previously not present EFI module into a specific mainboard UEFI BIOS orī) to manually replace an already existing EFI module by another version or variant. is free and can be used by everyone (since it is an “Open Source” project, there are no restrictions). it automaticly corrects the checksum of an FFS file while inserting/updating it) andģ. works absolutely precise and very safe (e.g. can modify all “pure” (=extracted) AMI UEFI BIOS files (no matter whether its structure is Aptio IV or Aptio V),Ģ. Both tools have been developed and is still kept up-to-date by our Forum member CodeRush.Īt first view the usage of the UEFITool may not be as comfortable and easy to understand as the usage of the related AMI Aptio IV or Aptio V UEFI MMTool, but these are the benefits the users of the UEFITool will get:ġ. ![]() My favorite UEFI BIOS modding tool for these specific tasks is the normal “UEFITool” (don’t use the _NE variant for this purpose). ![]() (AMI) doesn’t allow to offer their AMI Aptio UEFI MMTools for the public, you may have to use another tool, if you want to manually modify an AMI UEFI BIOS according to your wishes. Since the company American Megatrends Inc. It comes in both 32-bit and 64-bit downloads.All users, who want to manually optimize the UEFI BIOS of their manboard/system: Previous versions of the OS shouldn't be a problem with Windows 8 and Windows 7 having been tested. UEFITool can be used on a computer running Windows 11 or Windows 10. What version of Windows can UEFITool run on? Unlike GPL software, the source code isn't necessarily available. ![]() This means you can download, install, run and share this program freely without any restrictions. UEFITool has been released under a BSD license on the Windows operating system from PC utilities. Original development was started at MDL forums as a cross-platform analog to PhoenixTool's structure mode with some additional features, but the program's engine was proven to be usefull for another projects like UEFIPatch, UBU and OZMTool. Upon completion of the editing process, you can easily export the image. UEFITool will permit you to extract data from an image, insert items within the structure of the image, and insert or remove unwanted pieces as needed. It supports full BIOS image parsing, including the flash descriptor or any binary files containing UEFI volumes it is compatible with multiple BIOS image types, including ROM, BIN, FD, CAP, BIO, WPH, and EFI, all of which will be conveniently loaded and displayed alongside pertinent details including name, type/subtype, and text for example. UEFITool allows the modification, parsing, and extraction of UEFI firmware images. Unified Extensible Firmware Interface or UEFI is a post-BIOS firmware specification originally written by Intel for Itanium architecture and than adapted for X86 systems. Tool to modify, parse, and extract UEFI firmware ![]() ![]() ![]() Trigger: Whatever you chose as your action in Airtable. This could be Google Sheets, Gmail, Slack, etc. After that we don’t consider it a “new” record in the view, having seen it there before.Īirtable Action: If the app you need isn’t available within Airtable’s automations, you can choose one that works for you as a trigger in a Zap. It will trigger each time the records enters the specified view, whereas the Zapier integration only triggers the first time. ![]() It triggers pretty much right away, as opposed to waiting for the polling period of a Zap (which, depending on your plan, can be anywhere from 1 minute to 15 minutes). There are a couple of reasons you may want to consider using Airtable’s automation trigger, though. If I want to kick off a workflow when a record enters a specific view, it’s possible using Zapier. It will save you Zapier tasks, sometimes work more quickly, and it reduces the confusion of using multiple apps.īUT… if you run into limitations with Airtable’s automation feature, you can get the best of both worlds by combining it with Zaps. There are times when using Airtable’s built-in automations will make more sense, especially if your workflow doesn’t involve any other apps. Combine Airtable Automations with Zapier to Create Super Workflows Use Advanced Search Formulas in Your Zapsġ. How to Work With Airtable Linked Records in Zapier Trigger Your Zap When a Date/Time Value Has Arrived Trigger When Records Are Updated in Airtable ![]() ![]() Let your imaginative stories come to life with Skit Maker.Īre you still in for more highly-interactive role-playing games? Feel free to check out Honkai Impact 3 and Gacha Club PC.Make various scenes with your characters in the Studio Mode.Create your characters’ looks by choosing their eyes, mouths, etc.Dress up your characters with tons of outfits and accessories available.What’s in it for you when playing Gachaverse? Here are the fun features that await you in this game: So, play Gachaverse now and make your imagination come to life! Everything You Can Expect in This Anime Dress-Up Game The possibilities are endless in this game. You can even customize the background and add props like pets, special effects, and extra characters. From there, you can choose your character’s pose from the many options available and add a speech bubble for your personal message. Once you’ve created your characters already, you can now create your own story using Skit Maker. ![]() After that, you can customize their appearance and style them up in any way you can think of. Choose whether you want your Gacha Summoner to be a boy or a girl. To play the game, you first need to create your character. Make sure that you have the game on your PC for a better gaming experience! Whether you’re a gamer or not, everyone can play this game. In this game alone, you can style and dress your characters with hundreds of outfits available, create any story that you can think of, and even decorate your own room. Similar to the previous Gacha games by Lunime, Gachaverse is very easy to play. Play it on your PC now for a bigger and better anime dress-up experience by downloading the game! Find Out How You Can Play Gachaverse If you are an avid fan of customizing characters, then you will have loads of fun in Gachaverse. Aside from mixing and matching clothes and dresses from the thousands of fashion outfits available, you can also accessorize your characters with hats, accessories, and even weapons. What’s more, you have the freedom to choose any character you wish to create, be it a boy or a girl, and customize their looks, from their hairstyle, skin color, mouth, and more. You can dress up your character in any style that you like, whether it be a rockstar, a schoolgirl, a fairy, and more. Get to Know This Adorable Gacha GameĪ sequel to the Gacha World, Gachaverse by Lunime is an anime-styled game that uses pure role-playing features. With its short mix of RPG and anime dress-up elements, this game will be your next favorite Gacha game. As a Gacha Summoner, your mission is to restore peace once and for all in the World of Gacha. You can set scenes and invent scenarios, enjoy dynamic mini-games and even share your content with other players. Now you are free to explore this cool playground. This is actually all you should do to get a cute looking personage or several of them. From the developers of Lunime, Gachaverse is a hit anime dress-up game that revolves around saving the kingdom from impending doom due to corruption. Gacha Life 2 allows you to have multiple characters in your collection. ![]() I think the character movement is extremely entertaining because the characters may move in so many different fluid ways.If you’re here to quench your thirst for dress-ups and cute gacha gaming, then you’ve stumbled upon the right game. Welcome to the world of Gacha Life The world of unique, adorable anime characters, as well as fantastic stories about them Gacha Life is a super popular role-playing video game that allows players to create and customize their very own anime-styled characters on PCs or mobile devices. ![]() When there are more objects, the gameplay will grow deeper and more entertaining to watch. You can change your costume while playing the game to get varied effects because of the fixed character graphics and the huge variety of dress-up items. To make eggs that you can add to your collection and offer as one-of-a-kind gifts, play your favorite minigames and gather gems. See new locations, adopt fresh routines, and meet friends along the way! Learn more about NPCs by chatting with them you might be pleasantly surprised. To create the ideal story, select a setting from more than a hundred options! Players can create a number of scenarios and tell a range of stories using the characters they have created.Īre you prepared to go on a brand-new journey? Make your own anime-style characters and dress them in your favorite outfits! Choose from a variety of clothes, accessories, hairstyles, weaponry, and other options! Create any scenario in your mind once your character has been created in the studio. Gacha Life is a fun dress-up add-on game where players can utilize the goods on the list to construct the characters they desire, then use those avatars to explore different locales and communicate with different individuals. ![]() ![]() ![]()
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